Min Speech essay

Limitation (A) Attention Getter: Do you know that there are many health benefits of drinking Tea? (B)Purpose of presentation. Today ,i will tell you three health benefits of drinking tea. (C)Main points to be covered in presentation Firstly,i will explain how tea can helps to facilitate weight loss. Secondly, it help s to reduce the risk of heart attacks and stroke. Lastly fit contains antioxidant that protects the body against aging ,effects against pollution and cancer. 2. Discussion Point 1:Tea helps to facilitate weight loss. Tea increases your metabolism.

Green tea has been shown to actually increase e metabolic rate so that you can burn 70 to 80 additional calories by drinking just five cups of g Rene tea per day. Over a year’s time you could lose about 3. 5 just by drinking green tea.

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In a addition,Tea is calories. Tea doses ‘t have any calories, unless you add sweetener or milk. Consuming even 250 fewer calories per day can result in losing half a keg per week. Point 2:Tea may reduce yours of heart attack and stroke. Unwanted blood clots formed from cholesterol and blood platelets cause he t attack and stroke.Drinking tea may help keep your arteries smooth and closure, the as me way a drain keeps your bathroom pipes clear. A 5.

Area study from the Netherlands found d a 70 percent lowers of fatal heart attack in people who drank at least two to three cups of black tea dally compared to annotate drinkers. Point 3: Tea contains antioxidants. Like the Rustiest paint that keeps your outdoor furniture from rusting, tea’ s antioxidants protect your body from the ravages of aging and the effects of pollution.

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