Critical Thinking Quiz essay

Examine ? TO observe, test, or investigate, in other words, to observe ruefully or critically 5. Insight – Being able to see or understand something clearly, often sensed using intuition 6. Concrete – Relating to an actual, specific thing or instance Identify the short-term goal and using the handout from class please explain a short-term goal and the steps to achieving it.

7. Identify the goals Important goal 8. Rank them Select the MOST 9. According to the Catawba Valley Community College, the brain learns by constructing knowledge through sequential stages: Stage 1: Motivation/watch, have to, show interestStage 2: Start to practice/practice, trial and error, ask questions Stage 3: Advanced Practice/ practice lessons, read confidence Stage 4: Skillfulness/ some success, enjoyment, sharing Stage 5: Refinement/improvement, natural pleasure, creative Stage 6: Mastery/teach, recognition, higher challenges The cells that are in our brain are called neurons. There are over 100 billion neurons in our brains. Dendrites (fibers) grow out of the neurons when we use our perceptions, what you listen to, write about, talk about and when you practice something.

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The more you learn, the more your dendrites grow.New dendrite takes time to grow and it takes a lot of practice for them to grow. As we continue learning, specific dendrites grow so that specific neurons connect at specific synapse to create large and more complex networks. There can be as many as 10,000 connections per neuron. The more you practice something; the dendrites grow thicker with a fatty coating.

The thicker the dendrites, the faster the signals travel. The coating also reduces interference. 10. 1. Wild Salmon – According to Dry Skull, Wild Salmons are rich in omega-3 essential fatty acids which are essential for the brain.

Omega-as contain anti- inflammatory substances. Research has found that people who take Omega-g’s help with the following: Depression Baby Development – ADD which is in Omega g’s, are important for visual and neurological development in infants. Asthma ? Omega -g’s lower inflammation, a key component in asthma ADD – Fish oil can reduce the symptoms of ADD in children and improve their mental skills 2. Nuts and Seeds- Nuts and seeds are a great source Of Vitamin E.

Dry. Pratt says that a higher level of Vitamin corresponds to less cognitive decline as you get older.Some seeds include: Walnuts Hazelnuts Brazil nuts If Fibers Almonds Cashews Peanuts Us n flower Seeds Sesame Seeds Seed And many more… 3. Avocados – Dry. Pratt says that Avocados contains monounsaturated fat which promotes healthy blow flow.

“And a healthy blood flow means a healthy brain”. Avocados also promote lower blood sugar, which promotes a healthy brain. 11. 1 . Swimming – Studies wows that by immersing the body into the water to the level of the heart helps increase blood flow through the brain’s cavities which helps improve vascular health and cognitive functions. 2.Chess – Since the brain works like a muscle, it needs exercise to be healthy and ward off injury.

A study conducted by The New England Journal of Medicine found that people over 75 who engage in brain-stretching activities like chess are less likely to develop dementia. Chess exercises both sides Of the brain. Chess players have to recall the geometric shapes and chess positions. It increases your creativity. Since the right hemisphere of the brain is responsible for creativity, chess players often have to be creative if they want to overcome their opponents.

Chess improves your memory.

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